As fall settles in, schools are back in session, and families adjust to new, often hectic schedules. For many children and teens, this time of year stirs a mix of emotions—excitement for new beginnings alongside the anxieties that come with change. It’s crucial for parents and guardians to check in with their students, ensuring they feel supported as they transition back to school.
These mixed emotions are normal but can be overwhelming, especially for those who struggle with anxiety or have faced difficult experiences. Parents should recognize these feelings and provide a safe space for children to express their concerns.
Supporting your child during this transition starts with open, empathetic conversations. Ask about their new classes, activities, and daily schedule. Encourage them to share any worries about making new friends or adjusting to a different academic workload. For families needing more support, now is also a good time to reach out to a mental health professional.
Bridget is deeply committed to her profession and community. She mentors new and aspiring social workers, sharing her knowledge and experience to build a compassionate and skilled workforce. Beyond her work in mental health, Bridget is actively involved in the arts and business communities. She serves as a board member for Stars in the Classics, an organization supporting emerging musicians, and as the Director of Advocacy for the National Association of Women Business Owners (NAWBO) Northeast Ohio chapter.
At home, Bridget is the proud mother of two teenage boys who keep her life full of activity and joy. Her commitment to family and community service is also reflected in her role as a committee member of her sons’ Boy Scout troop.
