With the recent spread of COVID-19, we have been forced to stray from our…
Health
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Dystopia is supposed to be a genre, not a lifestyle! But in our new…
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These are certainly trying times. A vast amount of people are experiencing a lot…
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Stress and anxiety left unchecked can be the main cause of many diseases in…
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Up until now, when most people hear the word pandemic it brought to mind…
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Too much stress can negatively affect multiple areas of your body, and your teeth…
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Requires Focus & Attention Barre workouts demand a high level of concentration and attention…
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Whatever you are going through right now I encourage you to repeat this phrase,…
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We live in a world that is full of toxins. Detoxification is what our…
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It wasn’t long ago that acupuncture—the ancient practice of strategically piercing the skin with…