Health

Over the last 15 years, Jeff Tomaszewski’s MaxStrength Fitness has changed the lives of…

This massive book has 14 sections, 101 chapters, and over 900 pages—a buffet of…

June is acne awareness month. Acne impacts almost everyone at some time in their…

Have you been wondering how essential oils can benefit you? More importantly do you…

When I was a kid, my mom worked for a physician. On Saturdays, I…

Here’s how MaxStrength Fitness studio helped one middle-ager regain muscle mass, increase strength, and…

Integrative Medicine (IM) is a medical practice combining the benefits of conventional medicine and…

Skin cancer is the most common cancer in the United States. In fact, one…

Everyone has to face the day they realize their skin is aging. While it’s…

On Friday, February 25th, local women from all walks of life will converge at…