Unlock Wellness with Meal Planning, Food Prep & Emotional Eating Solutions
Navigating life with chronic health conditions, career demands, family responsibilities, and the tumultuous journey of menopause can feel overwhelming. Colleen McArtor, Founder of Sustainawell, knows that making your health a priority may seem like an insurmountable task with all of the demands of life. Colleen believes women can thrive at every stage of life, and it’s crucial to remember that small steps can lead to significant changes when it comes to achieving wellness.
MEET COLLEEN MCARTOR:
Colleen is a compassionate nutrition coach dedicated to guiding individuals towards holistic wellness. Drawing from her own 30-year struggle with yo-yo dieting and low self-esteem, Colleen understands the challenges of balancing health amidst life’s demands. She embarked on a personal journey to wellness, seeking knowledge from a ministry program, Weight Watchers, and earning a degree in nutrition. Through her experiences, Colleen discovered the integral link between proper nutrition and overall well-being. Inspired to help others break free from similar struggles, she founded Sustainawell—a beacon of hope offering personalized support and a holistic approach to living. Colleen’s mission is to empower clients to overcome obstacles, reshape their mindset, and embrace the true essence of health beyond mere numbers on a scale.
Discover how to transcend the confines of conventional dieting and embrace a sustainable approach to nutrition, emotions, and self-talk. With a blend of interactive classes, personalized coaching, and empowering webinars, Sustainawell guides you toward a healthier, more fulfilling existence that leaves you looking and feeling better than ever before.
SUSTAINAWELL OFFERS A PERSONALIZED APPROACH TO HOLISTIC WELLNESS:
Addressing nutritional needs, physical activity, stress management, emotional well-being, and weight management
Personalized nutrition coaching programs lasting 3-6 months
Workshops on healthy cooking
Meal planning services
Emotional eating seminars
On-site group programs and more!
Are YOU Ready to liberate yourself and embark on a journey to sustainable health? I invite you to contact me to schedule your first step toward freedom today.
