Maintaining a well-balanced life is crucial for your health, happiness, and wellbeing. Two areas that can make the greatest impact are your overall physical health and your emotional health. Utilizing the SHAPE ReClaimed program, I can help you reduce inflammation, strengthen your immune system, gently cleanse, and allow your body to release excess weight, returning your body back to balance. Emotional balance is not only influenced by your current situation but all your past experiences. Using the Emotion Code, a simple and transformative energy healing method, I can release trapped emotions that are keeping you in patterns of discomfort, sorrow, failure, and heartbreak, allowing you to achieve more emotional balance. — Dr. Jeanine Bitskay
Our days are getting busier and time seems to fly by faster! What can we possibly do to focus more attention on balance? A great way to add that balance back into our lives and focus more attention on ourselves is to gift some much needed “me time” and get a relaxation massage. Gift Certificates are available for massage therapy at Scuderi Massage. Stop in today and give the gift of balance to someone you love! — Contact Crystal at 216.394.6995
Are you feeling drained, scattered or moody? Maybe you feel like your internal Christmas lights are dim due to stress? At Souls to Heal, LLC, Bethany Pittman is certified in Reiki, Polarity, Reflexology, and Biofield Tuning. She uses a light touch to align and bring balance back to your overly charged energetic system allowing you to shine more brightly. Bring balance to your own life by scheduling a session or purchase a gift certificate for a loved one. — Contact Bethany at 330-618-5995.
Achieve balance; practice gratitude, avoid self-criticism and do at least one thing every day that makes you happy.