How does stretching change your body?
Stretching keeps the muscles flexible, strong, and healthy and enhances performance by improving the range of motion. A proper stretching routine over time not only increases your range of motion and flexibility, it can also help to make everyday tasks easier and improve your quality of life. (health.havard.edu)
Have You Experienced Assisted Professional Stretching Services?
Anita Washburn, the owner of StretchLab Medina and her team of certified flexologits invite you to visit their new locations. Their motto and mission are to help others Live Long; Move better, Feel Better, Live Better with assisted stretching. Their program is unique to each person, every time by using a revolutionary 3D body scanning tool (MAPS) that provides their professional team information on how well your body is moving.
Why Attend StretchLab?
“We are the only assisted stretch service with an accredited certification program. It is designed to ensure our flexologists are fully prepared to provide assisted stretch services to the public. If you haven’t had an assisted stretch before, I invite you to reach out with questions, visit our website, and stop in for a visit.” – Anita
BENEFITS
Improve Sports Performance
Increase Range of Motion and Flexibility
Reduce Muscle and Joint Pain
Improve Posture
Reduce Stress
